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  1. #1
    Registered User The Hammmer's Avatar
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    How much does a pound of beef uncooked weigh after cooking?

    just curious
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  2. #2
    Banned boyscouT's Avatar
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    The main variable in determining the answer to your question comes from the Fat content of the meat in question.

    Higher the fat content, the lower the weight AFTER cooking.
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  3. #3
    Registered User Chipman's Avatar
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    Weigh it
    HuH?
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  4. #4
    Registered User The Hammmer's Avatar
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    the meat is 1 pound of sirloin. I was just wondering how much it would weigh after cooking, to get an idea of calories, protein, fat, etc
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  5. #5
    huh? getgot211's Avatar
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    doesn't matter, the macros are determined from the precooking weight
    "Why would you want to eat a vegetable unless it was wrapped in bacon?" Michael Symon

    Alwyn Cosgrove steals other peoples work.
    http://forum.bodybuilding.com/showthread.php?t=124530811
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