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Thread: Complan

  1. #1
    Registered User RedlineRider's Avatar
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    Complan

    I am going to start buying this Complan protein powder as a supplement for me liftg, and am planning to use it in shakes for like 1 pre-workout, and another post-workout. Good idea?

    Here is the link to their website- could you guys have a look and tell me if it is worth taking. My main goals right now are to build muscle and get toned around the chest and abs area:

    http://www.complanfoods.com/
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    Banned Slated's Avatar
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    Why would you not use something that ben tried and true instead of some no name brand that no one here would support your use of?
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  3. #3
    Blap-diddy-Blap Blap Blaow's Avatar
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    At 15-16g protein per 100g serving I wouldn't really call it a 'protein powder', more like a sugary powdered milk drink with vitamins. The chicken one seems to be not much more exciting than a soup.

    Personally I'd avoid them.
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    Wow, that a really purple website......

    no thanks

    WOWOWOW that's a lot of sugar!!!
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  5. #5
    Registered User RedlineRider's Avatar
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    I wanted to get like whey protein but my dad dosent want me taking them because they are too expensive
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    Blap-diddy-Blap Blap Blaow's Avatar
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    I don't really see how that Complan stuff would work out cheaper than a competitively priced whey protein.

    Your other options are to get more protein from whole foods, look into bulk whey concentrate (inexpensive and effective assuming you're not lactose intolerant- which I guess your not looking at the ingredients of Complan) or get a job (or another job).

    Unfortunately bodybuilding isn't always cheap.
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    I was just thinking the same

    Bulk whey would be cheaper!
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    Originally Posted by RedlineRider
    get toned around the chest and abs area[/url]
    How do you tone a muscle?
    Do you think that your better than me?
    You better wake up cause you know it's a lie.

    Friends don't let friends buy from Protein Factory...
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