I haven't used supplements yet but i'm thinking about it but I was wondering how much of a difference do they make? Obviously some, as a lot of people take them but are they worth the money? How many more pounds will you gain?
Let me know what u think
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Results 1 to 6 of 6
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11-13-2002, 11:19 AM #1
How much difference do supplements make?
"Playtime is over" - Red Foreman
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11-13-2002, 11:33 AM #2patrolling the universe
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supps are great,only if you have your diet and training in order.
if either of the latter 2 or out of wack don't waste your money.
supps are not a wonder pill, they work in unison with your diet and training.
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11-13-2002, 11:56 AM #3Registered User
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Supplement defined:
Something added to complete a thing, make up for a deficiency, or extend or strengthen the whole.
ETYMOLOGY: Middle English, from Old French, from Latin supplmentum, from supplre, to complete.
That exactly what supps do. They make up for what's lacking and strengthen the whole.
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11-13-2002, 12:03 PM #4Lift or Die
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Bump to what windwords7 and snakeman said. If your training and diet are straight than supps can help get you over the hump, but they won't make up for bad diets or bad training habits. After that, alot of it is preference on which company you like and which are crap.
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11-13-2002, 12:35 PM #5Registered User
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See a lil pattern in the previous responses???
Gotta have a good diet and a good wokout plan..then supps will help
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11-13-2002, 01:21 PM #6Registered User
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they work if you work
they just dont do anything when you dont do anything
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