Why is it bad for you? The only meal I have that has sodium in it is tuna, and the sodium is in the salsa (125 mg)... I have this meal twice a day...
Too much sodium raises your blood pressure and puts you at higher risk for coronary disease.
You can't convince a believer of anything; for their belief is not based on evidence, it's based on a deep-seated need to believe. -- Carl Sagan
Is that it?! Does it effect muscle gains, or fat losses?! If not then I don't care, and I will eat all my beloved salt!
an excess of sodium will also cause u to retain water and bloat u.
"I've done the math enough to know the dangers of our second guessing." - Maynard - TooL
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