Correct Diet for Cutting?? HELP
Alrite, summer time is right around the corner and i want to cut. I was wondering the internet for an appropriate diet plan to cut. after searching i found a convientient and "somewhat" ( i say this because i have heard so much static about them) credible supplement company, MUSCLETECH. For a 150 lbs, 5'8" guy they say that i need 256 g carbs, 61g fat, and 2175 Calories. Does this sound about right? for some reason i think this is too many calories. I am inexperienced in creating diet plans, as this is my first real attempt at regulating my diet. thanx in advance for any input
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Thread: Correct Diet for Cutting?? HELP
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03-06-2006, 04:42 PM #1
Correct Diet for Cutting?? HELP
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03-06-2006, 04:44 PM #2
o yeah, heres the calculator
<A>http://www.muscletech.com/CALCULATORS/CALORIE/Calorie_Calculator.shtml?text</A>
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03-06-2006, 04:45 PM #3Registered User
- Join Date: Oct 2005
- Location: Virginia, United States
- Age: 37
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you would still probably lose a pound a week but i don't know about your metabolism or anything else.
Transforming in 2012!
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03-06-2006, 08:27 PM #4
metabolism
yeah, i believe my metabolism is pretty fast.but for some reason i think it might be slowing down?? dont know if its possible that quickly? before the past six months i was always pretty skinny. now im away at college and packed on the freshman 15. thanks for the help highstandards. any one else??
metabolism
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