just wondering, how much of a body fat increase should be expected during a bulking phase? ive just started to lose ab visibility. and how long do you people usually bulk/cut for? i started bulking late november and plan to continue until end of march and cut april-june. just so you know i was about 132 when i started bulking and now im up to 138. im about 5'6".
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01-03-2002, 12:48 PM #1Registered User
- Join Date: Dec 2001
- Age: 40
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bf during bulking, how much and how long?
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