I just bought a bottle of Primaforce CEE at the Arnold and I was wondering how many grams a serving is and how much I should take at once.
Originally Posted by PaintPir I just bought a bottle of Primaforce CEE at the Arnold and I was wondering how many grams a serving is and how much I should take at once. I would start @ the recommended serving (on the bottle) and go from there... I know guys that are taking anywhere between 2g to 10g of CEE daily. Hope that helps.
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Originally Posted by PaintPir I just bought a bottle of Primaforce CEE at the Arnold and I was wondering how many grams a serving is and how much I should take at once. I would take 2 grams pre workout and 2 grams post workout
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Best way to judge would be by your weight.
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