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    Registered User PaintPir's Avatar
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    CEE Serving Size

    I just bought a bottle of Primaforce CEE at the Arnold and I was wondering how many grams a serving is and how much I should take at once.
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    C6H13NO2 pu12en12g's Avatar
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    Originally Posted by PaintPir
    I just bought a bottle of Primaforce CEE at the Arnold and I was wondering how many grams a serving is and how much I should take at once.
    I would start @ the recommended serving (on the bottle) and go from there... I know guys that are taking anywhere between 2g to 10g of CEE daily.

    Hope that helps.
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    Registered User young_squatter's Avatar
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    Originally Posted by PaintPir
    I just bought a bottle of Primaforce CEE at the Arnold and I was wondering how many grams a serving is and how much I should take at once.


    I would take 2 grams pre workout and 2 grams post workout
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    Best way to judge would be by your weight.
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