DO you guys think its a good idea to make protein shakes at home and then take them to work so that I can drink them throughout the day? I am not sure if they go bad if I make them in the morning and store it for long time.
Please reply if any of you has tried this.
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03-04-2006, 06:06 PM #1Registered User
- Join Date: Mar 2006
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Can I store protein shakes made with powder for 12 hrs?
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03-04-2006, 06:34 PM #2Ho
- Join Date: May 2005
- Location: British Columbia, Canada
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add the powder then drink it. if you leave it for too long theres gonna be a lot of bacteria growing cuz the protein. ever forget to wash a shaker bottle for 2 days, it smells
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