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Thread: skinny wrists

  1. #1
    Registered User 4 U 2 N V's Avatar
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    Thumbs down skinny wrists

    i hate my skinny lookin wrists !
    - is it possible to increase size around your wrists ?
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  2. #2
    Clean food disposal Chino.'s Avatar
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    Not really, their isn't any muscle around the wrist.
    EAT FOR GAINS, NOT FOR TASTE!

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  3. #3
    Live by it. user437490845hjgf's Avatar
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    You cant make your wrists bigger, however when ur forearms get big it, it will look better with small wrists because of the proportions. Its kind of like a small waist, nobody wants to be the skinny guy with a 28 inch waist with the chest/shoulders to match but everyone wants to be the guy with the 28 inch waist and big chest/shoulders. Its all about proportions my friend.
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    Originally Posted by AcEReconA
    You cant make your wrists bigger, however when ur forearms get big it, it will look better with small wrists because of the proportions. Its kind of like a small waist, nobody wants to be the skinny guy with a 28 inch waist with the chest/shoulders to match but everyone wants to be the guy with the 28 inch waist and big chest/shoulders. Its all about proportions my friend.
    Yah, working your forearms will make your skinny wrist look better. I think my wrist is like 5.75 inches heh.
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    Registered User RippedOrNothing's Avatar
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    Thumbs up I'm Also Another...

    I'm one Of Those Guys With Skinny Wrists Don' Feel Bad I gAgree With Everyone Else, And i Build Forarms By lifting Dumbbells I find It Helps Lots If You Do Light Reps Also.
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  6. #6
    MONSTER! ukstrongman's Avatar
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    Wanking = Bigger Hands, Wrists And Forearms.
    Sam Parker
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    420kg squat/260kg bench/340kg pull
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  7. #7
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    Originally Posted by ukstrongman
    Wanking = Bigger Hands, Wrists And Forearms.
    LMAO, and then everyone laughs at you cause your dominant arm is 3x the size of the other one.
    Spartan #117
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  8. #8
    Registered User AnTiDeatH's Avatar
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    You're both wrong wanking is endurance training.
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    Don't Trust Anybody Matt-Gray's Avatar
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    And you're hands and wrists don't grow, only forearms.
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    Yeah dude just working your arms will make your forearms bigger, which eventually makes your wrists look bigger, you just have to be patient and stick with it.

    And wanking will not make one arm bigger than the other... and it will not make your arm any stronger... trust me, lol
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    how big is big wrists. Mine are a little over 7 inches. they are 7.2, is that big.


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    Originally Posted by JDub22
    how big is big wrists. Mine are a little over 7 inches. they are 7.2, is that big.


    JDUB
    If you have to ask, rule of thumb is that they aren't big.

    "My cock is 4 inches long... is that big????"
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  13. #13
    Registered User Laxplayer3001's Avatar
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    Originally Posted by Lean_Muscle
    LMAO, and then everyone laughs at you cause your dominant arm is 3x the size of the other one.
    lol thats why you rotate wanking it is just like bbing you have to do a split left 1 week right the next.
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    My cock is two inches...
























    from the ground.
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    Originally Posted by sam32465
    And wanking will not make one arm bigger than the other... and it will not make your arm any stronger... trust me, lol
    the **** it wont...
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    Registered User unft_kid's Avatar
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    dude to get bigger wrists you gotta drink more milk. its the bone that makes your wrist big.
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    Originally Posted by wsuwarrior
    the **** it wont...
    If it does you're doing something wrong... my arms aren't different sizes and there have been some lonely early teenage years when I'd rub one out all day...lol
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    I don't know, I have small wrists, and my forearms are quite large compared to it, I think it looks cool haha.
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    small wrists

    i used to have wrists 6 inches round, because the base of the wrist is pretty much just bone there are only two realistic ways to increase wrist size

    1 surgery to make the bone appear more wide

    2 gravity training, the scientific fact of the matter is the only natural way to increase wrist size is gravity

    after 3.5 yrs of lifting free weights and general exercise on and off i now have wrists that are just over 7 inches round, their "depth" is wear the growth is noticed while the width appearance is only milimeters (if i flex the area looks bigger too)

    as you get older (40s) ur wrist will naturally get or appear bigger as the bones continue to grow outwards, but if you want bigger wrists in your youth...well your **** out of luck for the most part depending how important it is to you...if there wasn't something you did to increase the size when you were little then you're stuck with genetics
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  20. #20
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    Originally Posted by unft_kid View Post
    dude to get bigger wrists you gotta drink more milk. its the bone that makes your wrist big.
    stfu
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  21. #21
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    My wrists are 7 inches...is that big or small? How big is a big wrist?
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    8 inches here
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  23. #23
    Knowledge Is Power TOP-DOG's Avatar
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    I have the same problem, i just look on the bright side it makes my fore arms look bigger. Noting you can do about wrist size its all genitics.
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    8.6 here lol
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    Just over 7 inches.
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    Registered User MasterKevin's Avatar
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    I have small wrist to
    Started Gyming: 1st June 2008
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    Talking

    Originally Posted by AnTiDeatH View Post
    You're both wrong wanking is endurance training.
    Depends on how long it takes
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    Originally Posted by KevinYun View Post
    Depends on how long it takes
    The bump is strong.
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  29. #29
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    old thread... haha wow
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  30. #30
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    i hate skinny wrists it looks weird when my forearms are pumped and my wrists look weird out of proportion
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