Ok So I want to start losing some weigt, but I want to get a good feel of where I am at before I start and keep a journal. So I weighed Myself at the same time 3 differnt days and I varied from 146 to 155 in a matter of 3 days... WTF!? Any suggestion on why
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Results 1 to 4 of 4
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03-03-2006, 10:39 PM #1Registered User
- Join Date: Jul 2005
- Posts: 784
- Rep Power: 230
155, No 150, Wait WTF 146 WHAT AM I!
Stats 11/23/06
Weight: 142 Lbs
Bodyfat %: 10 to 13%
Height- 5 feet 8 inches
Bench- 150 Lbs x 1
Clean- STILL WORKING ON FORM
ATG Squat- 170 lbs x 1
Deadlift- 215 lbs x 1
Vertical:Will be getting soon
40 Time: Will be getting soon
Matthew 10:28
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03-03-2006, 10:58 PM #2
Your weight will vary depending on what time of day it is. I like to way my self in the morning, you need to be consistant with weigh in times in order to get a true weight. If you weigh in right after a meal you will weight more and different variables can affect your weight. hope i helped
Jdub
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03-03-2006, 10:58 PM #3Ladies Love Squat Butt
- Join Date: Aug 2005
- Age: 17
- Posts: 11,319
- Rep Power: 3154
-Variances in intake and output
-Sodium levels/Water retention
If you want to weigh yourself every day, make sure it's the same time (within a 1hr period). Males weight can fluctuate up to 10lbs per day.My Goals:
For to make the heavy weights light and the baggy clothes tight.
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06-30-2010, 12:40 AM #4Registered User
- Join Date: May 2010
- Age: 39
- Posts: 1
- Rep Power: 0
I was told to weigh myself when i wake up. So that there isnt alot of food or water in my system. I would recommend that too.
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