I have horrible jumping technique although I can jump quite high. Everyone has more hang time than me. I just go up and straight down fast. So I cant do any cool dunks no matter the net size.
Does anyone have any guides to jumping technique or something to get good at it.
I jump off two feet and as I run I do a hop step type thing before I jump so the running doesnt really help much at all.
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03-03-2006, 05:55 PM #1Registered User
- Join Date: Feb 2006
- Age: 33
- Posts: 193
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How can I improve my jumping technique? I can't jump proper at all.
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03-04-2006, 11:50 AM #2what to put here?
- Join Date: Mar 2006
- Location: Long Island
- Age: 33
- Posts: 292
- Rep Power: 227
Work out your legs, obviously. Leg presses and squatting should help you out. How are your claves?
I'm like a Russian mobster, drinkin distilled vodka
'Til I'm under the field with Hoffa, it's real
Pillow-top him like a toupee
Mix the water, with the soda
Turn the pot up make a souflee
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