Low Card for fat loss?
Adkins, or whatever you wanna call it. Is it any good. Heard good and bad.
I meant LOW CARB
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Thread: Low Card for fat loss?
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03-02-2006, 06:43 AM #1
Low Card for fat loss?
Last edited by Holden; 03-02-2006 at 07:33 AM.
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03-02-2006, 06:51 AM #2
What the hell is low card?
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03-02-2006, 07:05 AM #3Forever cutting.....
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Lower calories = weight loss.
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03-02-2006, 09:44 AM #4««««»»»»
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Atkins is low calorie, the idea is that when your body is running on fat you're not as hungry as you would be on a low fat diet. Theres a whole forum in the nutrition section labeled keto.
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