ACE personal training test?
I'm taking the test in 2months and was wondering if anyone else had taken it and had any hints or tips
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Thread: ACE personal training test?
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02-28-2006, 10:51 PM #1Registered User
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ACE personal training test?
"Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder."
Don Kardong
"I want to be running ahead of men in a race cause I am faster than they are, not because they think I have a nice ass"
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02-28-2006, 10:59 PM #2Registered User
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I'm taking it too. I know somebody who's in charge or writing some of the test questions, so if I get any inside info I'll be sure to let everyone know. Which test are you taking, CPT, right?
"Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. BRAG for the rest of your life." IRONMAN TRIATHLON
Es gibt keinen anderen Teufel als den wir in unserem eigenen Herzen haben.
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08-07-2006, 06:17 PM #3Brother Iron Sister Steel
- Join Date: Jan 2006
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also taking test, any hints?
"Discipline is the bridge between goals and accomplishments."
Jan-05: 245lbs 22% bf
Nov-06: 185lbs 12% bf
Currently: 197lbs 10% bf
Goal Summer:185lbs 8% bf
Currently CUTTING !
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10-23-2007, 03:37 PM #4Registered User
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- Location: Fredericton, NB, Canada
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ive taken it and a few things you need to know is your anaotomy and what muscles do what. Know your motions (extension, elevation, retraction, etc) and know how to do calculations for calculating calorie expendature. You will also most likely be given a client and have to design them a program based on their needs/goals/and abilities. Just a few things to help.
"He who has health has hope, and he who has hope has everything"
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