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02-10-2008, 11:20 AM
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#1
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sick n tired
Join Date: Aug 2005
Age: 17
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Nebraska Workout
For those of you who know what I'm talking about, does anyone have a link to it?
We used to use it with out old coach, but we no longer have the packets that the program was on. And Ican't find it anywhere unfortunately
Just hoping somebody knows of a link
Thanks
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Don't think about how weak you are ... think of how strong you're going to be.
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02-10-2008, 11:41 AM
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#2
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Doin' Work
Join Date: Apr 2007
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i actually used to have it saved on my comp....but i had to system restore sorry
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02-10-2008, 12:21 PM
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#3
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Registered User
Join Date: Dec 2006
Location: Cambridge, Ohio
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02-10-2008, 12:55 PM
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#4
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
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I actually checked there...
And I'm not finding the one I'm looking for.
__________________
Don't think about how weak you are ... think of how strong you're going to be.
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02-10-2008, 02:57 PM
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#5
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Registered User
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I have an older paper copy--what is it exactly you're looking for?
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02-10-2008, 05:23 PM
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#6
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
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I believe there's 6 days on it
And it looks something like this
Day 1- 5x10
Day 2- 10,5x8
Day 3- 10, 8, 4x6
Day 4- 10, 8, 6, 3x4
Day 5- 10, 8, 6, 4, 2x2
Day 6- 10, 8, 6, 4, 2, 1
Basically a pyramid type app roach/reverse pyramid depending on how you look at it..
__________________
Don't think about how weak you are ... think of how strong you're going to be.
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02-10-2008, 07:12 PM
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#7
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Registered User
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Sorry, I took a look, but all I have is Nebraska's Hammer Strength program from Epley.
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MAXX Training - Your source for sports training!! www.maxxtraining.com
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02-10-2008, 08:12 PM
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#8
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
Posts: 425
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Alright, thanks anyways man
__________________
Don't think about how weak you are ... think of how strong you're going to be.
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02-10-2008, 11:11 PM
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#9
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Registered User
Join Date: Aug 2005
Location: Arizona, United States
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if you want i can get it tomorrow maybe. one of my best friends plays for them. also a couple of other guys i know to play there. gave me some nice cleats to 
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I came, I saw, I conquered. - Julius Caesar
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02-14-2008, 08:06 PM
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#10
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
Posts: 425
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If you could that'd be a great help man!
__________________
Don't think about how weak you are ... think of how strong you're going to be.
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04-28-2009, 04:56 AM
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#11
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Registered User
Join Date: Nov 2007
Location: Australia
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does anyone have this i can't find it anywhere i'm looking for something of everything that is a good base for football, it seems whatever i search this is the one to have.
But i can't find it.
Can someone upload it or give me a link please.
Jase.
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