Multivitamins?

[d2wrestler]

I've just recently begun to lift more seriously and to try to get bigger and stronger. I've been taking Centrum as a multivitamin for the past several years, and I was wondering if it is adequate enough for someone who is working out alot. I'm sure there are many better products out there, but would you say that Centrum is a good multivitamin overall? Thanks.

[chronicpsb]

Its fine. I would recommend NOW brand Adam multis over that, they cost about the same too.

[d2wrestler]

bump

[lefty the clown]

look at the percentages on the bottle. i take one-a-day