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01-03-2002, 01:29 AM #1
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01-03-2002, 01:42 AM #2
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01-03-2002, 01:57 AM #3
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01-03-2002, 04:40 AM #4
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01-03-2002, 04:54 AM #5
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01-03-2002, 05:00 AM #6
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01-03-2002, 07:13 AM #7
Ever heard of the one-inch punch? Bruce Lee was at this karate competition as a guest and demonstrated the move. He had his fist one inch in front of a "test subject" holding one of those cushion thingies. The punch sent him doubling over backwards and like six feet away. Very functional strength indeed, but a lot of technique involved too. Whole books have been written about the one-inch punch alone.
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01-03-2002, 08:45 AM #8
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01-03-2002, 08:57 AM #9
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