how many times a week should i work on my chest

[BigBlue4Life]

just wondering how many times a week should i work on my chest

my chest workout looks like this

incline bench press
12xs
10xs
8xs
6xs

Flat Bench Press

12xs
10xs
8xs
6xs
3xs

Crossover Cables Superset with pushups
12xs
10xs
8xs

and if theres anyway you could critique it id apriciate it thanks

[dasixthsun]

once a week is good enough however i used to train every bodypart 2x a week but it all depends on you and how you grow. 2x a week wasnt overtraining for me and i had decent gains however that might not work for everybody. Looks good though. You can throw some weighted dips in there and i usually alternate dumbells and barbells during the week.

[HG_IRON]

the same amount as everything else bro. i suggest once or maaaybe twice

[thebarbie101]

u guys are probly like get that girl out of the forum...but i DO know what im talking about - sometimes.... anyways i just stumbled upon this question...
i was thinking just do it ONCE and go all out-I wouldn't do that routine twice a week

maybe if you were doing like (this sounds pussy but)

F. Press 4X20
Incline Press 4X20
Cable Crossovers 4X25

you could probly squeeze out somethin like that twice a week-but that routine is for girls

see ya

-oh yeah and it definately depends on how your body feels-but that's a given.