Weight Gainer Pre-Workout?

[slammedsl1]

I workout 3 times a week after work. My last break is usually around 1pm and I'm done work about 330pm. That's kind of a long break between meals since I'll be working out right after so I thought maybe I could have some weight gainer around 3 or 330

I have Cytogainer

4 scoops
-----------------
5g fat
54g protein
79g carbs

My diet is pretty good so I'm thinking maybe just 2 scoops of this pre-workout, low in fat, high in carbs and protein, seem ideal no? Post-workout would be some whey with dextrose and milk and a banana.

Opinions?

[Vikingur]

Imo it would be a better idea to mix some more complex carbs in a blender. Especially if this gainer is stuffed with sugar(which i don't know).

100gr oats
500ml skim milk
Banana
Maybe 1 scoop of gainer.
Fish oil.

Then we're talking.

[zkid002]

I workout 3 times a week after work. My last break is usually around 1pm and I'm done work about 330pm. That's kind of a long break between meals since I'll be working out right after so I thought maybe I could have some weight gainer around 3 or 330

I have Cytogainer

4 scoops
-----------------
5g fat
54g protein
79g carbs

My diet is pretty good so I'm thinking maybe just 2 scoops of this pre-workout, low in fat, high in carbs and protein, seem ideal no? Post-workout would be some whey with dextrose and milk and a banana.

Opinions?

That would be a good idea.
Cytogainer is a quality gainer, and you wouldnt see anything but great progress, and better gains by taking it.
Your Post workout, with whey,dextrose and a banana sounds perfect as well, good idea, definitely try it out.

-JZ

[djansen]

I workout 3 times a week after work. My last break is usually around 1pm and I'm done work about 330pm. That's kind of a long break between meals since I'll be working out right after so I thought maybe I could have some weight gainer around 3 or 330

I have Cytogainer

4 scoops
-----------------
5g fat
54g protein
79g carbs

My diet is pretty good so I'm thinking maybe just 2 scoops of this pre-workout, low in fat, high in carbs and protein, seem ideal no? Post-workout would be some whey with dextrose and milk and a banana.

Opinions?

go for it.

[slammedsl1]

Imo it would be a better idea to mix some more complex carbs in a blender. Especially if this gainer is stuffed with sugar(which i don't know).

100gr oats
500ml skim milk
Banana
Maybe 1 scoop of gainer.
Fish oil.

Then we're talking.

I take an omega 3-6-9 and yes, the gainer has VERY little sugar

That would be a good idea.
Cytogainer is a quality gainer, and you wouldnt see anything but great progress, and better gains by taking it.
Your Post workout, with whey,dextrose and a banana sounds perfect as well, good idea, definitely try it out.

-JZ

Glad to hear positive reviews for cytogainer (I like it too)