http://www.dailymail.co.uk/pages/liv...n_page_id=1879
I READ THAT ON THIS PAGE.
Is this possible?
Discuss
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Results 1 to 7 of 7
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02-08-2008, 09:05 PM #1Registered User
- Join Date: May 2007
- Location: United States
- Age: 36
- Posts: 160
- Rep Power: 424
Lose 8 Percent Body Fat In 2 Weeks?
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02-08-2008, 09:15 PM #2Fortified With Iron
- Join Date: Jan 2007
- Posts: 9,370
- Rep Power: 1509
Dumb bells
Start with 2lb or 3lb weights and move up to 5lb.
^^ LOLOLOLOLOOLAdfkladjfldkfldkfj
No one is going to lose 8% body fat in two weeks eating 1000 calories a day and pumping their weeny little arms with 2lb weights. It also says to do at least one 10 minute session a day, but try to get 3 sessions. I don't think any of us could drop 8% BF in two weeks lifting real weight for just 30 min a day
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02-08-2008, 11:44 PM #3deracate chinese frower
- Join Date: Apr 2007
- Location: Space Cadet City, ToughCookieVille, United Kingdom (Great Britain)
- Age: 47
- Posts: 46,829
- Rep Power: 55340
that's never going to happen if it were so easy the world would be full of skinny people
Perfection in mind, perfect body!
MMA Fight Record:
Amateur 1 - 0 - 0
Pro - 0 - 0 - 1 :(
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02-08-2008, 11:46 PM #4
Nope.
/thread.Simp's Back: http://forum.bodybuilding.com/showthread.php?t=165133671&page=1
Working to regain strength, muscle, endurance, and lose some blubber. Damn you drinking-wine-on-the-couch. Why are you so good?
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02-09-2008, 06:38 AM #5diet soda addict
- Join Date: Sep 2004
- Location: on the friggin stepmill!
- Age: 53
- Posts: 3,040
- Rep Power: 2215
each % point for me i generally about 3#s.......no way i could drop 24# in 2 weeks even if i stopped eating and just drank water.
impossible!i'm a fatty now :(
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02-09-2008, 03:08 PM #6Seeking my inner Amazon
- Join Date: Sep 2007
- Location: Vancouver, B.C., Canada
- Age: 66
- Posts: 3,042
- Rep Power: 6304
Before I started weight training I fasted for 10 days on fluids alone and did excessive cardio and I only lost 10 pounds in 10 days. I would not recommend that to anyone. I agree with the others, what they're saying on that article is impossible.
Bodybuilding: striving to defeat your own demons and overcome self imposed limitations.
Martial arts: the ideal rhythm of a movement is manifested as powerful grace.
Sang H. Kim Ph. D.
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02-09-2008, 06:39 PM #7Registered Abuser
- Join Date: Jul 2006
- Posts: 10,062
- Rep Power: 1218
There's only soo much fat you can lose, and muscle loss will occur from a very low calorie diet which can = BF% increase.
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