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  1. 11-09-2002, 09:32 AM #1
    newlife01
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    Are Protein Bars ok on Keto???

    I don't see "supposedly" low carb high protein bars on your keto diets. Do the non-listed carbs take you out of Ketosis???
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  2. 11-09-2002, 09:50 AM #2
    fitnessman
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    Cool Low carb bars

    Have glycerine in them which the body converts to glucose. Overall avoid them.
    Psalm 121
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