calories intake

[bloodvale]

everytime sombody says they cant get rid of the extra fat on there stomach before they bulk, they say up the callories (say they say they eat 2000 a day)

why is that? i always fought more calories more weight/fat gained

[KeepOnShruggin]

Originally Posted by bloodvale

everytime sombody says they cant get rid of the extra fat on there stomach before they bulk, they say up the callories (say they say they eat 2000 a day)

why is that? i always fought more calories more weight/fat gained

eh ?

sometimes the people asking those questions are 130 pounds with a little gut, and they want to cut to get rid of the their baby gut.

at 130 pounds, the last thing they need to do is cut. So it is reccommended to bulk up, and lean mass will be gained

[bloodvale]

but will that help get rid of it in future? (like not being in that persision again)

[KeepOnShruggin]

Originally Posted by bloodvale

but will that help get rid of it in future? (like not being in that persision again)

well, say that 130 lbs guy gained 40 lbs of mass. He would then go on a cut and lose the fat. He then could be something like 150 pounds lean, with 20 pounds of muscle gained.

So that would be better than cutting at 130 pounds, and looking like the olsen twins

[bloodvale]

ye i know im just askign wheither the more mass i gain the less stomach i will have when i cut (and if it will be easyer)

[cncretecbwo]

i think you are too skinny to cut, build up some first it will make you much happier in the long run.

Its more about the long term than short term anyway

[foxrider1]

Originally Posted by bloodvale

everytime sombody says they cant get rid of the extra fat on there stomach before they bulk, they say up the callories (say they say they eat 2000 a day)

why is that? i always fought more calories more weight/fat gained

because, it makes you bigger everywhere else, if you never bulk, your never gona get big, it has to be done if you wanna get big.

[RICH.S88]

Remember, Muscle Boosts Your Metabolic Rate. Hence, Gain The Musce First, Eat Clean, Concentrate On Training Abs And By The Time You Start Cutting, You Actually Shouldnt Have A Problem. Where You Stand Now You Should Be Concentrating On Building On The Basics. Get To A Position Where You Feel Comfortable With Your Muscularity Before Contemplating Cutting,

[ruga buga]

Originally Posted by RICH.S88

Remember, Muscle Boosts Your Metabolic Rate. Hence, Gain The Musce First, Eat Clean, Concentrate On Training Abs And By The Time You Start Cutting, You Actually Shouldnt Have A Problem. Where You Stand Now You Should Be Concentrating On Building On The Basics. Get To A Position Where You Feel Comfortable With Your Muscularity Before Contemplating Cutting,

fellow south african