I'm back up to 2 cups!
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View Poll Results: How many cups of oats do you eat per day?
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- 181. You may not vote on this poll
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none
11 6.08% -
0-1 cups
48 26.52% -
1-2 cups
73 40.33% -
2-3 cups
22 12.15% -
3-4 cups
13 7.18% -
4+ cups
14 7.73%
Results 1 to 30 of 31
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02-24-2006, 06:40 PM #1
How many cups of oats do you eat per day?
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02-24-2006, 06:44 PM #2Registered User
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about 1 a day
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02-24-2006, 07:56 PM #3Oh Hello
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i eat about 1 1/2 cups a day. The rest of my carbs come from broccoil
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02-24-2006, 07:57 PM #4I screw, I nut, I bolt
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1/2 cup in the am and 1/2 in the pm. I love that ****.
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02-25-2006, 06:46 AM #5
wow, 3 people at 4+ cups. After 2 I'm oats'd out.
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02-25-2006, 07:37 AM #6Registered User
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6-7 cups usually.. 3 times a day, 2.5 cups a bowl, cooked with water and throw 2-3 tbsp of olive oil on top of it. Yummy =P
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02-25-2006, 07:45 AM #7Kettlebell Junkie
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I usually have a bowl or two of oatmeal....eaquals about 1 to 1 1/2 cups. Plus about 3/4 cups in a shake. I will hopefully work up to more, but the thought of 5 + cups is enough to make me feel bloated!
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02-25-2006, 11:56 AM #8Registered User
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I need to know how you guys can eat so much. What do you put in it to make it taste good? Its just sooooo bland. Thanks.
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02-25-2006, 05:41 PM #9Registered User
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Any type of fruit works well, especially frozen berries. Peanut butter works real well too, and a dash or two of cinnamon.Originally Posted by Snake~eyes18
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02-25-2006, 05:46 PM #10Registered User
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anyone else here find oats make them fart constantly?
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10-21-2006, 10:38 AM #11
Figured I'd bring this thread back alive. I'm back up to 2 cups, once again & it's a bitch.
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10-21-2006, 10:51 AM #12Atlas
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Lifting days I have 2 cups. Generally 1 cup on non lifting days.
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10-21-2006, 10:56 AM #13Registered User
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1/2 a day, oats feel me up to fast.
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10-21-2006, 11:06 AM #14Less talk, more lift :)
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a blender is the key to oatmeal consumption
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10-21-2006, 11:12 AM #15
I usually eat a total of 1 cup when it comes to oatmeal, it gets very filling. If I add it to my oats to my shakes then I could get anywhere from 1-2cups a day. I love OATS!
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10-21-2006, 11:13 AM #16He must be on creatine!
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would a half cup of oats really fill you up? cause it doesnt seem like alot
i usually eat 2 packets of low sugar apple cinnamon oatmeal and im not to full
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10-21-2006, 11:24 AM #17Im assuming you all are measuring your oats raw (uncooked). If I eat a full cup oats, it tends to get very filling, plus its thick. I will have oats with eggs so 1/2cup is fine with 3-4 eggs for me. In my shake I will put 1/2 -1cup of oats with 1-2scoops of whey and 1 banana, 1 splenda and water. So Im not eating just oats.Originally Posted by slaydox
"People do not lack strength, they lack will."
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10-21-2006, 11:30 AM #18Skinny b*stard
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2-3 cups a day.
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10-21-2006, 11:41 AM #19Registered User
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are we talking bout steel cut oats or oldfashioned rolled oats??? cuss there is a huge difference!!!!!!!!!!
Steel cut = about 600 cals a cup
oldfashioned is like 3-400 a cup
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10-21-2006, 11:46 AM #20Adam BigWang
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no but they make something runnyOriginally Posted by Protagoras
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MILK
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10-21-2006, 12:29 PM #21OMG GFH
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i have a bit more then 1.5cups rolled for breakfast every morning aprox 4 oz to be exact
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10-21-2006, 04:44 PM #22Less talk, more lift :)
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oh my, extra calories = YUMMY!Originally Posted by Crunchbar
where the heck do i get these steel cut oats, and where can i get them in bulk? off topic i know, i apologize, but i need to start buying like 50lbs at a time, i go through like 4+ cups a day, i buy 5 lbs in bulk and its gone in no time
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10-21-2006, 06:45 PM #23Originally Posted by Snake~eyes18
There was a recipe on here somewhere. Basically add in some canned pumpkin and some cinnamon.
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10-23-2006, 01:10 PM #24Registered User
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In the morning I have one cup of oats with a cup of milk, all microwaved for 2 mins. At first I had a problem with the taste. Now I add just a teaspoon of regular old table sugar, which hardly affects the carb content (like 2% RDA) but makes a world of difference in taste. I love oats now. I have another bowl in the afternoon. So that's 2 cups a day for me.
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10-23-2006, 01:39 PM #25Registered User
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I usually have it now and then.. I love my Kashi Cereal..... :x
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10-23-2006, 01:52 PM #26
None.
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10-23-2006, 02:01 PM #27Registered
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Exactly. Without it there would be no way I could do 3 cups a day.Originally Posted by BOSMIA bulka blender is the key to oatmeal consumption
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10-23-2006, 02:06 PM #28Just Thinking
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Have Oldfashioned oats, or steel cut, THOSE fill you upOriginally Posted by slaydox"Love like your life depends on it, live like love is the only thing worth living for"
"Train because you love to, train because you love yourself"
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10-23-2006, 02:10 PM #29Registered User
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I eat 1 cup on workout day. Add cinnamon, apple-sauce, raisin, walnuts... humm !
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10-23-2006, 02:28 PM #30Registered User
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I'm at roughly 1 and a half cups per day...
Speaking of oats (not to hijack the thread), but is there anything wrong with making all my oats once or twice a week and then refridgerating them until the morning that I'm ready to eat them?Last edited by invisiblegt; 10-23-2006 at 02:36 PM.
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