i'm a college student and keto is getting really pricey, i'm spending more money now then when i was bulking at 4k calories. iv been eating a lot of ground beef, but at $2.50/lb its getting to be too much. so what are some cheap, but easy to prep foods that i can eat on keto. thanks
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Thread: Easy and CHEAP keto foods?
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02-24-2006, 01:30 PM #1
Easy and CHEAP keto foods?
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02-24-2006, 01:35 PM #2
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02-25-2006, 02:49 PM #3
Chicken legs, chicken wings, big blocks of cheddar, own label tuna, sardines, green veg in season. Check if the ground beef is cheaper if it's higher fat, you don't need to pay extra for lean. Look in the baking section of supermarkets for cheap nuts. Rib steak is usually cheap.
65% fat, 30% protein, 5% carbs = keto.
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