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Dont eat anything.. eating will probly make you puke. Wait till you feel better.
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Grand Valley State University Lacrosse
March 4, 2009
B-315
S- 405x2 belt
D- 405x3
Cl- 225x5
40- 5.00
Weight: 220 @ __%
By Aug 24, 2009
B- 315x5
S- 500
D- 500
Cl- 275x3
40- 4.70
Weight: 225@ above -2%
*#1 priority Healthy left shoulder and left hip(TFL)
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