when ur on creatine mono i no u get bloated, and is all the muscle u get just the creatine bloat, cuz if i took it and then stopped for 2 months but continued working out wud i lose all of my muscle that i gained from creatine?
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Thread: creatine mono
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02-23-2006, 07:51 AM #1Registered User
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creatine mono
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02-23-2006, 08:00 AM #2Distributor
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alot fo it is water retention,so you will lose gains.
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02-23-2006, 08:02 AM #3Registered User
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You will lose some of the water bloat in the muscle, but any muscle you actually built will not be lost!
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02-24-2006, 04:39 AM #4C6H13NO2
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No and noOriginally Posted by baseball2234
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