5'10" 138 lbs.
I've been cutting for a while.
I've had my body fat tested using a few methods.
On the Tanita bioelectrical scale, it comes back, on average, as 8.8%.
I take the readings every morning in the least hydrated state. I use NORMAL mode at the lowest activity setting.
[In ATHLETE mode, which I don't use, it says 3.4%]
Based on the caliper method at my gym, the fat% is shy of 10%.
Using a Taylor Precision bioelectrical scale, it comes back at 7.3%. This is closest to the same as a 3-point caliper test, which has been done by a couple of trainers.
I wanted to put a few pics on here and see if you could tell me which of those three figures are around my actual fat%.
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Thread: Pics and Body Fat % Figures
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02-23-2006, 04:55 AM #1
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- Location: Greenville, SC
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Pics and Body Fat % Figures
Last edited by 91SundanceRS; 04-11-2006 at 07:27 PM.
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02-23-2006, 06:02 AM #2
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02-23-2006, 09:39 AM #3
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02-23-2006, 10:04 AM #4
very weird thread... umm why in the world have you been cutting?????
i don't know what you were thinking...
you need to start eating, didn't the people at the gym say anything about how small you are?
dude lift and eat lift and eat and eat and eat......
i'm not trying to be mean but i hope a gust of wind does'nt take you away...........
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02-23-2006, 10:08 AM #5
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02-23-2006, 10:15 AM #6
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02-23-2006, 11:25 AM #7
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02-23-2006, 01:13 PM #8
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02-23-2006, 05:30 PM #9
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02-23-2006, 06:11 PM #10
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02-23-2006, 06:16 PM #11
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02-23-2006, 06:17 PM #12
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02-23-2006, 10:44 PM #13
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02-23-2006, 11:44 PM #14
- Join Date: Oct 2005
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Funny thing is that some people guess me as being 16 years old despite me being almost 22.
Originally Posted by imanidiot
Also, on my body composition programs, I use car-based charts created on Microsoft Excel. These charts are made based on auto principles and simulate a dash cluster. I use them to log stuff and track progress like I'm a driver behind the wheel of a car. They contain a core/engine to do all the functions and calculations using parameters and complicated formulas and formula tables.Last edited by 91SundanceRS; 02-23-2006 at 11:50 PM.
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02-23-2006, 11:55 PM #15
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02-24-2006, 12:04 AM #16
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02-24-2006, 12:25 AM #17
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Originally Posted by Firepower_426
A604 4-speeds were never in the Sundance/Shadow 2.2/2.5 Liter 4 cyl engines.
The only Shadows/Sundances that had the A604's were the 3.0 V6 equipped ones. The V6/A604 combo was an option in some 92-later Sundance Duster and Shadow ES models.
The A604 has the P R N OD 3 L shift setup while the A413 has the P R N D 2 1 setup.Last edited by 91SundanceRS; 02-24-2006 at 12:34 AM.
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02-24-2006, 12:48 AM #18
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02-24-2006, 01:08 AM #19
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02-24-2006, 09:10 AM #20
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02-24-2006, 09:39 AM #21
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Originally Posted by 91SundanceRS
what ****ing charts are you using that are telling you your current state is in any way a desirable goal...much less losing another 9 lbs and dropping even more bf%???
my advice? STOP USING THOSE CHARTS....or w/e method you're using that makes you think you are healthy in any way...why in the hell would you want to be that skinny? its not good for you bro!!
for the love of all things sacred...drop the anorexia diet and car dash cluster weight loss methods and eat a damn steak...unless of course your desire is to wither way to nothing and have health problems the rest of your life...if thats the case, plz continue...
on a serious note...if you really do think ur healthy and ur goals are in your best interest, plz PM me and we can talk about this privately...b/c all ur gonna get on this thread is people yelling at you for taking a very unhealthy course of action...Shut up and do it.
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02-24-2006, 10:49 AM #22
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02-24-2006, 11:02 AM #23
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02-24-2006, 11:03 AM #24
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02-24-2006, 11:27 AM #25
I noticed in your signature you stated that you are an ecto-meso?? WTF, in absolutely no way are you a mesomorph at all. You are pure ecto bottom line. You need to seriously reconsider what you are using with all these charts and cars and ****. EAT MOFO EAT! LIFT HEAVY!
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02-24-2006, 01:38 PM #26
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02-24-2006, 02:36 PM #27
ya, i've been using the XL dash cluster charts as well and let me tell you, my cold air intake has been giving me a LOT of problems. my goal is to be 5'10 115 pounds according to my crash saftey test diagram results so that's gonna be another 70 pounds i have to lose :/ but you know..why complain?
jehst*** BMB Founder and President ***
Jefferson's camp accused President Adams of having a "hideous hermaphroditical character, which has neither the force and firmness of a man, nor the gentleness and sensibility of a woman."
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02-24-2006, 02:51 PM #28
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02-24-2006, 02:58 PM #29
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02-24-2006, 03:32 PM #30
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