5'10" 138 lbs.
I've been cutting for a while.
I've had my body fat tested using a few methods.
On the Tanita bioelectrical scale, it comes back, on average, as 8.8%.
I take the readings every morning in the least hydrated state. I use NORMAL mode at the lowest activity setting.
[In ATHLETE mode, which I don't use, it says 3.4%]
Based on the caliper method at my gym, the fat% is shy of 10%.
Using a Taylor Precision bioelectrical scale, it comes back at 7.3%. This is closest to the same as a 3-point caliper test, which has been done by a couple of trainers.
I wanted to put a few pics on here and see if you could tell me which of those three figures are around my actual fat%.
Thread: Pics and Body Fat % Figures