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  1. #1
    Strong SN to post content Wtf?'s Avatar
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    How long does it take to get re-hydrated?

    I haven't been drinking enough water for over a week now so I know I'm dehydrated. Once I start drinking enough water, how long after that would I be well hydrated and back to normal?

    For some reason I doubt it takes a day or 2 to replace a week or so of not drinking enough..
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  2. #2
    wutdafukdidujusaytomeulib 1quick1's Avatar
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    Not long at all. The body realizes when it's getting enough water and will act accordingly. Once it realizes that it's continuously being hydrated properly your body will begin letting go of the extra water weight it's been holding on to since being dehydrated.
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  3. #3
    ten ph0r psychojoe's Avatar
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    just drink a few litres over the next few hours, and youll probably be as well hydrated as you want to be.
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