I haven't been drinking enough water for over a week now so I know I'm dehydrated. Once I start drinking enough water, how long after that would I be well hydrated and back to normal?
For some reason I doubt it takes a day or 2 to replace a week or so of not drinking enough..
02-23-2006, 02:07 AM #1
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How long does it take to get re-hydrated?
02-23-2006, 02:24 AM #2
02-23-2006, 02:54 AM #3