as the title said, do any of you disagree or agree with this, please put your science in as well. I will be much appreciated. thanks
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02-23-2006, 03:45 AM #1Never give up
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eating 6 times a day doesn't put you in anabolic state
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02-23-2006, 05:50 AM #2Argentalian
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Well, if your eating 6 times a day with no protein it will definitly not make your body anabolic. I believe having a positive nitrogen balance (eating protein ever few hours aka 6 meals a day) throughout the day is beneficial to muscle growth and for anti-catabolic states.
Secondly if you do not work out and you are eating 6 meals a day it still won't make your body anabolic. If yur muscles have no reason to grow eating 6 times a day will not do anything to help growth.Height:5'9"
Weight: 165lbs
Max press: 260lbs
Max Squat: 375lbs
Supps: Whey Protein
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02-23-2006, 05:56 AM #3Registered User
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^^^^^^^^^ agree
Stats:
20 years old
5'10"
202 lbs
bf% 10-11
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02-23-2006, 11:58 AM #4Never give up
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cheers for your reply. But isn't it true that after you eat about 2 hours anabolism is at its peak, because I read that somewhere. So it is anabolic though.Originally Posted by Twisted13
And yeh ofcourse you need to work out to get results lol
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02-23-2006, 03:11 PM #5Argentalian
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Anabolism : The phase of metabolism in which simple substances are synthesized into the complex materials of living tissue.
Yes your body is anabloic, but it does not mean you're growing muscle.... fat is a living cell too
. Most people hear refer to anabolic state as when muscle grows... so I keep the defenition to that, but if you want to be extremley literal then yes as long as your 6 meals are spaced 2-3 hrous apart then it will keep you anabolic.
Height:5'9"
Weight: 165lbs
Max press: 260lbs
Max Squat: 375lbs
Supps: Whey Protein
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02-23-2006, 03:28 PM #6Not what I use to be.....
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RepsOriginally Posted by Twisted13Anabolism : The phase of metabolism in which simple substances are synthesized into the complex materials of living tissue.
Yes your body is anabloic, but it does not mean you're growing muscle.... fat is a living cell too. Most people hear refer to anabolic state as when muscle grows... so I keep the defenition to that, but if you want to be extremley literal then yes as long as your 6 meals are spaced 2-3 hrous apart then it will keep you anabolic.
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02-23-2006, 03:33 PM #7Banned
- Join Date: Feb 2006
- Age: 50
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do u want to consider producing fat anabolic? ... it technically is... so if u eat 6x a day, thats 6 chances to pack on the pounds... enjoy
. Most people hear refer to anabolic state as when muscle grows... so I keep the defenition to that, but if you want to be extremley literal then yes as long as your 6 meals are spaced 2-3 hrous apart then it will keep you anabolic.
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