every day i rotate between lower and upper body. after every work out i drink a protein shake. today i didnt have the time to work out and due to work i wont be able to tomorrow. should i still drink my shake despite not working out to keep the flow going? or bad idea?
02-22-2006, 07:04 PM #1
drinking a protein shake and not working out
02-22-2006, 07:06 PM #2Originally Posted by Sergeio24"Either Stand Behind Our Troops or Be Prepared to Stand Infront of Them!!!"
"It is better to judged by 12, Than to be carried by 6"
"You ask me why I carry so much gear??? I ask you why you are not prepared?"
Btw I Rep Back
Fav Teams- STL Cardinals, RedSocks, Patriots, Rams, Mizzou (Unless it's against OU Sooners), OU Sooners #1
02-22-2006, 07:07 PM #3
02-22-2006, 07:08 PM #4
02-22-2006, 07:08 PM #5
02-22-2006, 07:08 PM #6
02-22-2006, 07:12 PM #7
- Join Date: Feb 2003
- Location: Ephrata, Pennsylvania, United States
- Age: 38
- Posts: 23,275
- Rep Power: 174180
I treat everyday the same whether I worked out or not. You don't grow in the gym, you grow outside of it.
Head Gaspari Nutrition Representative
***Precision Protein*** - Buy One Get One 50% Off!!!
***Novedex XT Logging Opportunity Here***