every day i rotate between lower and upper body. after every work out i drink a protein shake. today i didnt have the time to work out and due to work i wont be able to tomorrow. should i still drink my shake despite not working out to keep the flow going? or bad idea?
02-22-2006, 07:04 PM #1
drinking a protein shake and not working out
02-22-2006, 07:06 PM #2Originally Posted by Sergeio24"Either Stand Behind Our Troops or Be Prepared to Stand Infront of Them!!!"
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02-22-2006, 07:07 PM #3
02-22-2006, 07:08 PM #4
02-22-2006, 07:08 PM #5
02-22-2006, 07:08 PM #6
02-22-2006, 07:12 PM #7
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