anyone else experience this? Im not tired physically but am tired mentally during my workout, and perhaps through the rest of the day a little tired.Like you just want to take a nap.
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Results 1 to 5 of 5
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02-22-2006, 02:30 PM #1
mental fatigue before physical fatigue
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02-22-2006, 02:37 PM #2Bodybuilder For Life
- Join Date: Jan 2005
- Location: Barrie, Canada
- Age: 36
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yupp. right now actually. maybe you need some time off. sometimes im tired before i work out but i just go through it and i usually can. then im completly drained and i need to sleep. im taking a week off. i think its time.
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02-22-2006, 02:38 PM #3Banned
- Join Date: Sep 2005
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You got's to chill
Relax your mind, let your conscience be freeOriginally Posted by mrdiaz
and get down to the sounds of EPMD
Well you should keep quiet while the MC rap
but if you tired -- then go take a nap!!
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02-22-2006, 03:01 PM #4
Its weird because Im used to doing 100 pushups/pullups situps and 200 squats with my bodyweight circuits that I did on occassion. And there was no mental fatigue there.
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02-22-2006, 03:02 PM #5
and in repsone to candian iron, Im somewhat tired even after the 20 minute nap.
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