so i have a pretty good build on me but i have some fatty/problem areas
should i work harder on thoses areas and hopefully i can get rid of them
or should i deit and start running to lose thoses areas any suggestions ??
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Thread: any advice?
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07-26-2011, 01:51 PM #1Registered User
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any advice?
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07-26-2011, 01:52 PM #2Banned
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07-26-2011, 02:03 PM #3Registered User
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Diet + Exercise is the way to go. Cut if what you want is to lose fat/weight. That's what cutting is designed for.
Every time you stay out late,
Every time you sleep in,
Every time you miss a meal,
Every time you miss a workout,
You make it that much easier for me to beat you. ~Unknown.
~Jacked By January~
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