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    Registered User snozzle's Avatar
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    food w/ low carb high protein

    what are some foods low in carbs hi in protein?? Thanks
    i am that damn good - HHH
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    Beach Bum Anabolik's Avatar
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    Tuna, turkey, egg whites, chicken etc
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    Registered User CrazyKid's Avatar
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    Any meat and eggs, and shakes
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    Originally Posted by CrazyKid View Post
    Any meat and eggs, and shakes
    what about roast beef?
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    Registered User gmos's Avatar
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    Greek yogurt, Chobani 0% fat has 18g of protein per 100 calories. There are some brands of beef jerky that are very high in protein as well.
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    working man JeffR88's Avatar
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    Shirataki noodles, low carb because they are made from root and soy; not particularly high in protein, but will save your life if you need noodles for pasta or what have you.
    virtue.

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