i have been lifting for little over a year now and y have strong legs for example in in the leg press machine i do 630 pounds and in all machines for legs i can do the weight that they have easy but my upper body is not even close to strong i mean i curl 45 10 times in bench i do 160 some people at my gym tell me is my genetics and also tell me to take advantage of my legs strength is this true?
02-05-2008, 08:22 PM #1
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very strong legs (for my age) and weak upper body why"Pain is Weakness Leaving the Body"
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02-05-2008, 09:19 PM #2
02-05-2008, 11:06 PM #3
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02-05-2008, 11:31 PM #5
02-05-2008, 11:57 PM #6❌ Evil Crew ❌
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02-06-2008, 01:34 AM #7
short legs less ROM...same here I was probably 135lbs in high school on a good day and could leg press 800 for reps its retarded strength man it tell ya and bench only 135lbs. sqauted only 275lbs.....POSITIVE 716251 from NEGATIVE 200,000
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04-21-2012, 01:35 PM #8
04-21-2012, 01:51 PM #9
04-21-2012, 06:18 PM #10