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Lactose Intolerance
Hey ladies, does anyone else suffer from lactose intolerance or milk allergies...or a combination of the two? I have recently developed this allergy in the last year (crazy) and am having A LOT of trouble dealing with giving up cerial (I LOOOVE CERIAL!). I have tried lactaid and lactose free milk, even goats milk and they help, but I still get bad gas. Does anyone know of any better alternatives or meds that actually work? (BTW I also tried soy milk and it made me even more sick than regular milk) *sigh....
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You must think of yourself as becoming the person you want to be.
-David Viscott
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