Recently, I have noticed that there has been several posts regarding eating disorders (i.e. binge eating, bullemia, anorexia, etc....) I thought it might be helpful to those who suffer from such problems to have a place to come to and talk about them and also to receive support. I am starting this thread as a serious subject and, by no means, should it be abused or made fun of. There are a lot of bodybuilders out there, including myself, that suffer from an eating disorder that need support and motivation to combat the problem. Hopefully this will catch on and at least help a few people. So, I would like to start off by stating that over the past 3 months, I have suffered from a severe case of binge eating. I have been "on the wagon" for 2 1/2 weeks and am starting to get my eating under control. It has been hell, but I am doing whatever it takes to beat this problem.
This past summer, I was in the shape of my life. I was at 150lbs and 5-6% bodyfat. I don't know what happened, but around late July, something snapped. I was so sick of eating strickly. For 2 weeks I would eat and eat and eat. Nothing but junk. I put on 30 pounds in 2 weeks. About 2 1/2 weeks ago I topped off at 205. That is 55lbs in 3 months. I knew that if I didn't do something soon, I was in trouble. It got to the point that I couldnt even run anymore because my knees hurt me so much from all the excess weight I was caring around. Well, I decided to rework my diet and fitness plan and now I am down to 200lbs and feeling a lot better. Still have cravings like crazy, but I am learning to just say no. I am shooting to be at 180lbs by the end of the year. Hopefully, my willpower will win and I will get there.
I know that this thread may sound crazy, but I know there are some out there suffering from what I went through that really just need some support. I wish that this thread was around about 2 months ago. Maybe I would have stopped sooner. Who knows.
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Thread: Eating Disorder Support Group