insulin 7 weeks out to contest

SUPERMANSTANLEY · 02-19-2006, 10:11 AM

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For the experienced insulin users whats ths the safe dosage of slin to run all the way up to my contest? Would 2-4iu's be good for low carb diets or what? thanks any help would be appreciated!! By the way i have took insulin several times while bulking up to 10-12iu's after training but, took in at least 100grams of carbs.

Vadim Beliaev · 02-19-2006, 10:12 AM

IMO Slin should only be used precontest when carb loading, and very carefully at that.

SUPERMANSTANLEY · 02-19-2006, 10:17 AM

Quote:

Originally Posted by Vadim Beliaev

IMO Slin should only be used precontest when carb loading, and very carefully at that.

I'm already lean just want to stay full.....so you dont think it would be beneficial to take after training to suck up all the protein, bcaa's,and glutamine?

magnumfreak · 02-19-2006, 12:13 PM

How much dextrose do you plan on taking with the slin??

Vadim Beliaev · 02-19-2006, 01:06 PM

Quote:

Originally Posted by SUPERMANSTANLEY

I'm already lean just want to stay full.....so you dont think it would be beneficial to take after training to suck up all the protein, bcaa's,and glutamine?

Well if you have some time to experiment, try 4iu postworkout with some whey and simple carbs. 100 g seems overkill, try 50 g or so.

SUPERMANSTANLEY · 02-19-2006, 01:22 PM

Quote:

Originally Posted by Vadim Beliaev

Well if you have some time to experiment, try 4iu postworkout with some whey and simple carbs. 100 g seems overkill, try 50 g or so.

Thankyou thats what i did today ill let you know how i feel in a couple of hours