Should i do bodybuilding or lose all ( muscle included)
Hello i just closed 18 years old , ans i very motivated to go to the gym .
6"28 Feet
250 Lbs
So the thing is i want to get in shape but i don't know what should i do exactly lose everything with muscke or should i keep the muscle and lose the fat and build my body , guys i really need your advice thanks .
And what is the type of my body ?
You don't look like you have much muscle to lose. In my opinion, if you start cutting, you'll just look like a slightly smaller version of yourself, still looking kinda fat, just less of it.
It'd be better to start bulking, put on some muscle. You'll lose a little fat in the beginning which will help, and once you have more muscle, it'll be easier for you to cut fat later.
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