ok its getting late so i might do cardio then eat pb before i go to sleep. should i shouldnt i?
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Results 1 to 7 of 7
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02-16-2006, 10:44 PM #1
how bad is eating peanut butter after cardio?
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02-16-2006, 10:55 PM #2Banned
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have it with cttg cheese
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02-17-2006, 12:00 AM #3
i dun have cottage cheese at home, can i take it with skim milk?
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02-17-2006, 12:19 AM #4Registered User
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PB with cottage cheese is the f'n shiet.
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02-17-2006, 04:02 AM #5dragging my feet
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yeah there is no problem with eating pb to slow down protein absorbtion. if you dont have cc, then milk is fine. any protein source other than whey will work for you.Originally Posted by phookthis signature was purchased by melon:
"incongruous penguin"
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02-17-2006, 06:44 AM #6Misc Armchair Counsellor
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smear it on top of a big strip steak and then go to sleep.
Live Laugh Love,
MantisShrimp
Misc Armchair Counsellor
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02-17-2006, 07:38 AM #7Banned
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carbs after you do cardio... not penut butter or protien...
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