glyerol

[richie191]

ok...i have a few questions...first of all, is the reason that people drink a glass of red wine before they go onstage is that it has glyerol in it?? also, those of u who take glycerol before a show, how many grams do u take and when do u take it? thanx...richie

[richie191]

i dont know how i managed to misspell glycerol two times

[freaker]

Red wine does not have glycerol. I take glycerol for shows. I mix 2 fl. oz with 2 oz. of water and a scoop of protein. I take it early afternoon the day before a show, the night before a show, and as soon as I wake up the day of the show. It works for me, but it doesn't work for everybody, test it out before you try it.

[richie191]

well what about red wine?? people say it increases vascularity...and also, where did u get ur glycerol...i have 3 protein bars that have glycerol in them that i plan on eating throughout the day, but i couldnt find any pure glyerol.....i dont have time to order any before my show, which is this saturday... thanx, richie

[freaker]

You should be able to find glycerol at a health food store. If you haven't used glycerol before, I wouldn't advise experimenting with it now because it doesn't work for everyone. You might just use your bars when you carb up.

[Badarse]

I never had much success with glycerol. Diuretics though......