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  1. 06-21-2017, 10:40 PM #1
    LAclutch239
    Registered User LAclutch239's Avatar
    Join Date: May 2012
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    Talking Anyone want to start a calorie deficit today?

    Kinda looking for someone to do this with just to be held accountable. I've gained close to 25lbs since my profile picture. I plan on eating at a deficit between 1500-1800 cals high protein low fat/carbs for at least the next 30 days. I plan on working out 3-5x a week. School/work has hit me hard over the last 2 years but I'm ready to get back in the shape I was in. I'll post my exact weight this morning. If your interested let's get it going!
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  2. 06-21-2017, 10:48 PM #2
    dipatel13
    Registered User dipatel13's Avatar
    Join Date: Aug 2015
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    Age: 33
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    dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000) dipatel13 has much to be proud of. One of the best! (+20000)
    dipatel13 is offline
    here you go https://forum.bodybuilding.com/showt...hp?t=174122821
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  3. 06-21-2017, 10:51 PM #3
    LAclutch239
    Registered User LAclutch239's Avatar
    Join Date: May 2012
    Location: United States
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    LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50) LAclutch239 will become famous soon enough. (+50)
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    Thank you!
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