Kashi Cereal?

[Harry and Marv]

Is Kashi Go Lean a good cereal for breakfast along with eggs and oats.
Kashi has 13 g protein per cup with 10 g of Fiber.. Is it good for bulkin?

[Wtf?]

http://forum.bodybuilding.com/search...archid=5601514

[cafrey]

stuff is not very tasty

[armz_ha]

good for bulking but not for cutting as its too high in calories per serving.

[Jaxxxon]

http://forum.bodybuilding.com/search...archid=5601514

No matches.

Thanks a lot.

good for bulking but not for cutting as its too high in calories per serving.

I'm cutting and I eat Kashi Go Lean every morning.

[Chipman]

Kashi is one of those foods that you would want if stranded on a desert island. Very good ration of fiber, protein, carbs, fat( a little low on fat) but what the hell you are on a desert island.

Very good if mixed with yogurt.

[Twisted13]

I can't eat it with milk but alone staright from the box it goes down good and tastes yummmy.

I believe its 190 calories per serving so nothing to high there.

[StrongEnough?]

I mixed GoLean Crunch with my Oats (1 cup a day) for 5 months. I had no problem dropping 10-13% BF, and almost 38lbs. I recently cut it out due to wanting my diet to be very strict/clean.

[TexAss]

I'll have to try this stuff.


Anyone tried the Kashi bars?

I have some of the honey almond ones, they are pretty good.

[kjb1891]

Very good if mixed with yogurt.

I do the same exact thing. I have Kashi Go Lean mixed with yogurt for breakfast/pre-WO every morning. It's definately hi grade stuff. Very good for energy for your workouts. I was never much of a cereal eater until I had that combo.

[Wtf?]

No matches.

Thanks a lot.

lol. wtf. since when do searches time out like that..