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Change workout with Creatine?

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02-03-2008, 01:54 PM	#1
keko0912 Registered User Join Date: Dec 2007 Location: Dearborn, Michigan, United States Age: 19 Stats: 6'1", 139 lbs Posts: 39 BodyBlog Entries: 0 BodyPoints: 3057 Rep Power: 0	Change workout with Creatine? Since the main reason to take creatine is to increase ATP availability so that you can perform more reps and sets and lift more weight, should I change my 5x5 routine if I decide to take it?

02-03-2008, 01:55 PM	#2
Altair The Gladiator Join Date: Jan 2008 Location: Chicago, Illinois, United States Age: 20 Stats: 5'11", 165 lbs Posts: 377 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 19	First start taking it for a few days or a week or two and see if you feel that you can increase the weight/reps. If you feel you can, then go ahead and change up your workout. __________________ Gain Muscle Lose Fat

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