Yes i need some help with protein clumping, every time i put a scoop of whey in my shaker and shake it to hell there is still alot of clumped protein at the bottom that taste like trash, is there away? besides blending my protein shakes that i can stop it from clumping-THankx
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Thread: Protein Clumping
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02-13-2006, 08:30 PM #1
Protein Clumping
Doblin 6'4 about 190 pounds
Bench about 185
curl about 60
goal before leaving for Camp Pendelton in july
bench 230
curl 70
try to get to 10% body fat
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02-13-2006, 09:17 PM #2
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02-13-2006, 10:23 PM #3
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02-13-2006, 10:24 PM #4
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02-13-2006, 10:26 PM #5
I don't have a shaker so I just use a large glass. I dump the whey (ON 100% Gold, by the "whey" (get it)) into the glass, then pour milk or water in, and start stirring the **** out of it. I slowly lower the spoon in as I stir so the protein clumped at the bottom will slowly mix in, instead of floating to the top as a big clump.
Seems to work pretty well, but I still get a little clumpage floating at the top when I mix it with milk.
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02-13-2006, 10:45 PM #6
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02-14-2006, 06:12 AM #7
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02-14-2006, 08:24 AM #8
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02-14-2006, 08:26 AM #9
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