the first pic was about 6 months ago when i didnt bulk or have a set diet just tried to eat good food, the second pic was today i took it wearing the same shirt because i figured i didnt have any pics of me flexing from then that if i take a pic wearing the same thing i can notice a differnce whell,
first pic i was 148
second pic today at 160
im 5'9
i plan on bulking to about 180 or so just wanted to see if you guys think its good for the time period
http://forum.bodybuilding.com/showth...25#post8774125
hers updated pics with my shirt off
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02-11-2006, 06:47 PM #1
- Join Date: Apr 2005
- Location: Valley Stream, New York, United States
- Posts: 3,610
- Rep Power: 335
6 months of clean bulk before and after pics
Last edited by pete89; 02-12-2006 at 05:50 PM.
Coaching/Contest Prep Services:
www.GetJakked.com
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02-11-2006, 06:54 PM #2
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02-11-2006, 08:08 PM #3
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02-11-2006, 08:11 PM #4
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02-11-2006, 08:42 PM #5
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02-12-2006, 02:34 PM #6
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02-12-2006, 05:15 PM #7
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02-12-2006, 05:18 PM #8
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02-12-2006, 05:42 PM #9
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02-12-2006, 05:49 PM #10
- Join Date: Apr 2005
- Location: Valley Stream, New York, United States
- Posts: 3,610
- Rep Power: 335
http://forum.bodybuilding.com/showth...25#post8774125
PIcs^^^^^^^^^^ check it outCoaching/Contest Prep Services:
www.GetJakked.com
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12-15-2012, 08:39 PM #11
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12-15-2012, 08:40 PM #12
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