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Resistance Bands? Bodylastics?

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02-11-2006, 05:12 PM	#1
phaty Registered User Join Date: Oct 2005 Age: 29 Stats: 5'10", 138 lbs Posts: 196 BodyBlog Entries: 0 BodyPoints: 2658 Rep Power: 73	Resistance Bands? Bodylastics? Hi Gals, Have any of you tried working out with the resistance bands? I've seen a few people at the gym using them and I've just purchased a set of "bodylastics". What do you think? Thanks, Phaty http://cgi.ebay.com/EXERCISE-BANDS-M...QQcmdZViewItem

02-11-2006, 05:49 PM	#2
hethr37 happy new year! Join Date: Jan 2006 Location: New England Age: 41 Posts: 41 Rep Power: 0	These look like they would be great to carry along when traveling.

02-13-2006, 12:10 PM	#3
phaty Registered User Join Date: Oct 2005 Age: 29 Stats: 5'10", 138 lbs Posts: 196 BodyBlog Entries: 0 BodyPoints: 2658 Rep Power: 73	bump-bump

02-13-2006, 12:19 PM	#4
Helene Registered User Join Date: Feb 2003 Location: Gatineau, Canada Age: 30 Posts: 2,068 Rep Power: 13	They are "ok" for alternatives but they don't allow you to lift heavy. I wouldn't make them part of my regular workout. To change your body you have to lift heavy and elastic bands just won't do it. __________________ WORKOUT M: Full body workout T: Off W: Full body workout T: Off F: Off S: Full body workout S: OFF Walk dog 1 hour a day. DIET Protein and good fats, low carb Goal: Loose fat and gain muscle! Just do it! Obsessed is a word the lazy use to describe the dedicated! You are what you eat!

02-13-2006, 12:55 PM	#5
phaty Registered User Join Date: Oct 2005 Age: 29 Stats: 5'10", 138 lbs Posts: 196 BodyBlog Entries: 0 BodyPoints: 2658 Rep Power: 73	Thats what I was looking for, thank you Helene

02-14-2006, 07:39 PM	#6
mswejh get off your fat a$$... Join Date: Feb 2005 Age: 40 Stats: 5'2", 117 lbs Posts: 167 BodyBlog Entries: 0 BodyPoints: 7202 Rep Power: 10	i use them for resistance for abs. __________________ a hard woman is good to find ...get off your fat a$$...

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