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  1. #1
    Changing my body comp. MastrOfPuppets's Avatar
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    MastrOfPuppets is offline

    Top 3 foods for BBing...

    Post your top three, one for each macronutrient:

    Mine are:

    Protein: tuna
    Carbs: either oats or broccoli
    Fats: Natty pb or tuna again

    What are your top 3?

    MoP
    Always gettin bigger. :)

    Recovering from a 2 month time off... this sucks.
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  2. #2
    "Cater to the Hollow" AngelOfMusic's Avatar
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    AngelOfMusic is offline
    here are mine

    PROTEIN: CHICKEN BREAST

    CARBS: OATMEAL

    FATS: NATURAL PEANUT BUTTER!
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  3. #3
    "Cater to the Hollow" AngelOfMusic's Avatar
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    AngelOfMusic is offline
    Originally Posted by MastrOfPuppets
    Post your top three, one for each macronutrient:

    Mine are:

    Protein: tuna
    Carbs: either oats or broccoli
    Fats: Natty pb or tuna again

    What are your top 3?

    MoP

    wait you put tuna? as fat? or was it a joke
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  4. #4
    Registered User B.b. in stress!'s Avatar
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    B.b. in stress! is offline
    pro: casein
    carb: oats
    fats: any efas
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  5. #5
    Changing my body comp. MastrOfPuppets's Avatar
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    MastrOfPuppets is offline
    Originally Posted by AngelOfMusic
    wait you put tuna? as fat? or was it a joke
    Well, it's not loaded with fats, but the fats in tuna are good. =/

    MoP
    Always gettin bigger. :)

    Recovering from a 2 month time off... this sucks.
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  6. #6
    <3 Whole Foods <3 dirty-jersey's Avatar
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    asdgas

    Protein - chicken breast
    Carb - Oats
    Fat - Olive oil or smuckers natural PB w/honey =D
    "Nothing ventured, nothing gained..."
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  7. #7
    Registered User indianlifter's Avatar
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    indianlifter is offline
    protein: cottage cheese
    carbs: oats
    fats: flax oil, walnuts and almonds
    clean bulking
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  8. #8
    Registered User Dex_Jackson's Avatar
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    Protein : Chicken breast
    carbs: brown rice
    fat : salmon
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  9. #9
    Old School Bodybuilder Frank_The_Tank's Avatar
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    Frank_The_Tank is offline
    Originally Posted by AngelOfMusic
    here are mine

    PROTEIN: CHICKEN BREAST

    CARBS: OATMEAL (Whole Grains

    FATS: NATURAL PEANUT BUTTER!Olive Oil/ MCT's

    My suggestions in BOLD
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  10. #10
    "Cater to the Hollow" AngelOfMusic's Avatar
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    AngelOfMusic is offline
    Originally Posted by Frank_The_Tank
    My suggestions in BOLD

    i do have whole grains and olive oil, those are just my favs
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  11. #11
    Marry me eva longoria WSUguy's Avatar
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    all you need is MILK
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  12. #12
    "Cater to the Hollow" AngelOfMusic's Avatar
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    AngelOfMusic is offline
    Originally Posted by WSUguy
    all you need is MILK

    well it does fit into all catagories i guess, but there are better options. the carbs in milk are basically sugar, there isnt that much protein, and you need EFAs
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  13. #13
    becoming godsized! bodybuilder45's Avatar
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    protein: red meat (lean ground beef, lean cuts of steak, ostrich)
    carbs: SWEET POTATOES!!!
    fats: unsweetened shredded coconut or almonds
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  14. #14
    Registered User vision1's Avatar
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    Protein: Chicken

    Carb: Sweet Potato

    Fat: Nut mix (mostly walnuts and macadamians)
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  15. #15
    Nutritionist draco823's Avatar
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    draco823 is offline
    Protein: Red meat
    Carb: Oatmeal DEFINATELY
    Fat: Nuts, Fish + Flax oil
    .
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  16. #16
    Is it summer yet? rotlex's Avatar
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    Protein - Lean red beef (None of that chicken crap even though I do eat it)!
    Carbs - Oats!
    Fats - Peanut butter\eggs\EFA's
    Steve

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  17. #17
    Registered User dirtpool's Avatar
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    personally....

    beef, bread, beef

    objectively...

    chicken, oats, efas
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  18. #18
    MUST GET BIGGER! thajeepster's Avatar
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    steak, chicken, eggs.
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  19. #19
    Registered User playmakker_19's Avatar
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    Thumbs up

    I think

    Protein: Tuna
    Carbs: Oats or beans/lentils
    Fat: Whole eggs
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  20. #20
    On The Tree! ( S I C )'s Avatar
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    Protein - Chicken
    Carbs - Low Fat Granola
    Fat - Almond Butter
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  21. #21
    cazmcm cazmcm's Avatar
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    cazmcm is offline
    Protein: Tuna or cottage cheese
    Carbs: Oats or bread
    Fats: Natty Pb or reg if thats all that I can lay my hands on
    I'm growing bigger muscles everyday...and I love it!
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  22. #22
    C6H13NO2 pu12en12g's Avatar
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    pu12en12g is offline
    Oats
    Chicken
    Peanut Butter
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    11+ Years Experience
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  23. #23
    Champion Nutrition Sixpack's Avatar
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    Yes sir, I also consider whey protien food for the most part.
    Originally Posted by pu12en12g
    Oats
    Chicken
    Peanut Butter
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  24. #24
    Registered User GJWrestle878's Avatar
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    Protein- Smoked Salmon
    Carb- Sweetpotato
    Fat-Almonds, Smucker's Nat. PB
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  25. #25
    Banned Adam444's Avatar
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    Adam444 is offline
    Nutrition wise:

    Protein: Beef
    Fat: Fish
    Carb: Oatmeal


    Taste wise:

    Protein: Whey/Muscle Milk
    Fat: Peanut Butter
    Carb: Fruits
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  26. #26
    Till I Collapse jked4life's Avatar
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    I don't know about you guys, but just picking 3 is way too hard. I like way too much different food for that. Plus, different food is good at different times, even within that macro.


    Protein: Chicken, Whey, Beef, Casein, Cottage Cheese, Ground Turkey

    Carbs: Veggies, Fruit of all kinds, Oatmeal, Whole Wheat Pasta

    Fat: Natty PB, Olive Oil, Almonds
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  27. #27
    Registered User GJWrestle878's Avatar
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    GJWrestle878 is offline
    Originally Posted by Adam444
    Nutrition wise:

    Protein: Beef
    Fat: Fish
    Carb: Oatmeal
    I think/hope you have your protein and fat mixed up. If not, explain your reasoning
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  28. #28
    Changing my body comp. MastrOfPuppets's Avatar
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    MastrOfPuppets is offline
    Originally Posted by GJWrestle878
    I think/hope you have your protein and fat mixed up. If not, explain your reasoning
    The fats in fish are good.

    MoP
    Always gettin bigger. :)

    Recovering from a 2 month time off... this sucks.
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  29. #29
    Banned Adam444's Avatar
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    Originally Posted by MastrOfPuppets
    The fats in fish are good.

    MoP

    Kill 2 birds with 1 stone
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  30. #30
    Changing my body comp. MastrOfPuppets's Avatar
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    Originally Posted by Adam444
    Kill 2 birds with 1 stone
    Bingo.

    MoP
    Always gettin bigger. :)

    Recovering from a 2 month time off... this sucks.
    Reply With Quote

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