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02-01-2008, 12:36 PM
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#1
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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*Broccoli, Protein and Lifts ... OH MY!*
Okay, so here is the start of my journal which I am sure I will regret seeing how I will for sure no longer get any work done now!
Keep in mind - I really dislike writing out my work-outs! So what you see is what you get, when it comes down to my journal.
So grab your protein shake, sit back and enjoy.
AND Hop aboard the Foxy Train
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
Last edited by FoxyT; 02-01-2008 at 12:55 PM.
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02-01-2008, 12:38 PM
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#2
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Food?? Where??
Join Date: May 2006
Age: 29
Stats: 5'7", 153 lbs
Posts: 24,371
BodyBlog Entries: 0
BodyPoints: 44530
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Looks like fun! I'm in for the ride!!! What are your goals?
__________________
"Faith is to believe what you do not yet see; the reward for this faith is to see what you believe. ": Saint Augustine
"So what exactly would you say you DO here??"
"Does this suit make me look fat??"
"No, your face does."
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02-01-2008, 12:42 PM
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#3
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Quote:
Originally Posted by twinnett
Looks like fun! I'm in for the ride!!! What are your goals?
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Hey Thx for being my first  *waves hello*
Goals in the next 2 months - I would like to drop 2lbs of fat and want my legs to be more developed
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
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02-01-2008, 12:43 PM
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#4
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^^^ Bas Ass
Join Date: Jun 2006
Stats: 5'7", 140 lbs
Posts: 6,767
BodyBlog Entries: 0
BodyPoints: 7526
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You call this a journal? Pffft. Where's the non-sense rambling talking that has absolutely nothing to do with a workout or diet? 
Of course, I'm subbed Mrs. Sexy.
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02-01-2008, 12:45 PM
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#5
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STFU I'm busy.
Join Date: Dec 2005
Location: Boise, Idaho, United States
Age: 34
Stats: 6'4", 250 lbs
Posts: 21,734
BodyBlog Entries: 0
BodyPoints: 27871
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I'm ready
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Your company sucks
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02-01-2008, 12:46 PM
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#6
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Thought for the day
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
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02-01-2008, 12:48 PM
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#7
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Quote:
Originally Posted by SPACECLOWN
I'm ready
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__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
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02-01-2008, 12:50 PM
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#8
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^^^ Bas Ass
Join Date: Jun 2006
Stats: 5'7", 140 lbs
Posts: 6,767
BodyBlog Entries: 0
BodyPoints: 7526
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It's 10 o'clock on the Swatch watch
No time to kill
Got a date
I can't be late
You know the rest.
That song made me dance a little and my son said to stop wiggling.
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02-01-2008, 12:52 PM
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#9
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Banned
Join Date: Jan 2008
Age: 27
Stats: 6'2", 210 lbs
Posts: 28
BodyBlog Entries: 0
BodyPoints: 82
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Hi Gorgeous, I mean Foxy!!!
Glad to see you have a journal started!!!
I will be keeping up with your progress!!
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02-01-2008, 12:54 PM
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#10
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Quote:
Originally Posted by Simpy
It's 10 o'clock on the Swatch watch
No time to kill
Got a date
I can't be late
You know the rest.
That song made me dance a little and my son said to stop wiggling. |
If i ever go into comp ... this will be a song i pose to!
Quote:
Originally Posted by missbig
Hi Gorgeous, I mean Foxy!!!
Glad to see you have a journal started!!!
I will be keeping up with your progress!!
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Heya Miss Big!! glad to see you have hopped aboard the Foxy train!
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
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02-01-2008, 12:58 PM
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#11
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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In before Hockeychick.
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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02-01-2008, 12:59 PM
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#12
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Not the momma
Join Date: Feb 2005
Stats: 6'1", 188 lbs
Posts: 17,955
BodyPoints: 37850
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since it looks like we are all posting pics
and gifs to welcome the newest jounaler to the family.
my fav of all time.
and SUBBD fo sho
__________________
M O O N spells LBM
Greater love hath no man than this,
That he lay down his life for his friend
Your friendly neighborhood LBM
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02-01-2008, 01:01 PM
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#13
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Quote:
Originally Posted by Arlecchino
In before Hockeychick.
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Love the new title you have
Quote:
Originally Posted by TheLBM
since it looks like we are all posting pics
and gifs to welcome the newest jounaler to the family.
my fav of all time.
and SUBBD fo sho
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ROFL!!
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
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02-01-2008, 01:03 PM
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#14
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Not the momma
Join Date: Feb 2005
Stats: 6'1", 188 lbs
Posts: 17,955
BodyPoints: 37850
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Quote:
Originally Posted by FoxyT
Love the new title you have
ROFL!! |
i have watched that thousands of times
and i laugh each and every time. (yah,, I'm simple minded)
__________________
M O O N spells LBM
Greater love hath no man than this,
That he lay down his life for his friend
Your friendly neighborhood LBM
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02-01-2008, 01:20 PM
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#15
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Quote:
Originally Posted by TheLBM
i have watched that thousands of times
and i laugh each and every time. (yah,, I'm simple minded)
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It could be worse, your name could be SPACECLOWN!?!
tee hee hee
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
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02-01-2008, 01:21 PM
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#16
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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Quote:
Originally Posted by FoxyT
Love the new title you have |
Thank you. When do you plan on help me putting it in effect?
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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02-01-2008, 01:40 PM
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#17
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Quote:
Originally Posted by Arlecchino
Thank you. When do you plan on help me putting it in effect?
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I only like to give them!
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
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02-01-2008, 01:44 PM
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#18
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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Quote:
Originally Posted by FoxyT
I only like to give them!
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Sorry. You clearly fail to understand the nature of this relationship, or my title.
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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02-01-2008, 01:49 PM
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#19
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^^^ Bas Ass
Join Date: Jun 2006
Stats: 5'7", 140 lbs
Posts: 6,767
BodyBlog Entries: 0
BodyPoints: 7526
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Quote:
Originally Posted by Arlecchino
Sorry. You clearly fail to understand the nature of this relationship, or my title.
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Oh come on, now. You would take a spanking from Foxy. Don't pretend otherwise.
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02-01-2008, 01:50 PM
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#20
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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Quote:
Originally Posted by Simpy
Oh come on, now. You would take a spanking from Foxy. Don't pretend otherwise. |
Okay, maybe. But there has to be give and take.
Got to run. Need to get to the gym before the after work crowd shows up, as well as the kids that need to get the 'pre-party-pump' going so all 165lbs. of them can strut around someone's basement in their wife-beaters.
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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02-01-2008, 01:58 PM
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#21
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hockeychick
Join Date: Jul 2007
Posts: 23,231
BodyBlog Entries: 0
BodyPoints: 38948
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SO THIS IS WHERE EVERYONE IS!!!!
Foxy I just posted pics of my kids...quick go look before I take them down...and don't quote them
oh SUBBED
Last edited by hockeychick; 02-01-2008 at 02:01 PM.
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02-01-2008, 02:07 PM
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#22
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on the road to mommyhood
Join Date: Nov 2007
Location: Canada
Stats: 5'4", 124 lbs
Posts: 819
BodyBlog Entries: 0
BodyPoints: 9544
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Feb-01-08
Tonights work out
Chest:
Push-ups using balance board, 4 sets with 8-12 reps
Seated bench press, 4 sets with 8-10reps
Flyes using balance ball, 4 sets with 8-12reps
Abs:
*free hand*Hanging (straight) leg raises, 4 sets with 12-15 reps
*free hand*hanging (bent) leg raises, 4 sets with 6 reps
Ab curls on incline bench, 4 sets, with 14-16 reps
Plank, 4 sets hold for as long as i can
Cardio:
Max Ot Cardio (16min session), distance to beat - 1.04
__________________
"Hey, McButt the crime dog, I heard you and your little chew toy getting in on last night. Keep it down."
-Stewie Griffin-
a.k.a - FoxyGoddess & Momma
Journal:
http://forum.bodybuilding.com/showthread.php?p=124037461#post124037461
Last edited by FoxyT; 02-01-2008 at 02:21 PM.
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02-01-2008, 03:49 PM
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#23
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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Quote:
Originally Posted by hockeychick
SO THIS IS WHERE EVERYONE IS!!!!
Foxy I just posted pics of my kids...quick go look before I take them down...and don't quote them
oh SUBBED |
I was going to say you were late, but clearly you were just fashionable.
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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02-01-2008, 04:27 PM
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#24
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Wannabe cardio bunny
Join Date: Jan 2006
Location: Kingwood, West Virginia, United States
Age: 36
Stats: 5'11", 189 lbs
Posts: 2,797
BodyPoints: 15408
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O no it is a foxy journal, this should be interesting...
how have you been, journal looks good I am in for the ride subbed
__________________
June 206 at 16%
Sept 189 at 10%
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02-01-2008, 04:28 PM
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#25
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do you have a flag?
Join Date: Jul 2005
Location: Connecticut, United States
Age: 20
Stats: 5'8", 129 lbs
Posts: 972
BodyBlog Entries: 0
BodyPoints: 3072
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hi! welcome!
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02-01-2008, 04:36 PM
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#26
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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Quote:
Originally Posted by tdog69
O no it is a foxy journal, this should be interesting...
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Some of us are here just to guarantee it will be.
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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02-01-2008, 04:51 PM
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#27
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hockeychick
Join Date: Jul 2007
Posts: 23,231
BodyBlog Entries: 0
BodyPoints: 38948
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Quote:
Originally Posted by Arlecchino
I was going to say you were late, but clearly you were just fashionable.
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hahahaha Dr. Spankie!
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02-01-2008, 04:54 PM
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#28
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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Quote:
Originally Posted by hockeychick
hahahaha Dr. Spankie! |
It was Foxy's idea.
Notice how nothing is ever my fault? It is because I actually am sweet and innocent.
I need to clean up my subscribed threads. Have over a hundred. I think I am just going to bookmark the old ones in their own folders. At one point today I had about 12 I was actively cycling through, including an argument in the exercise forum.
<sigh>
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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02-01-2008, 04:55 PM
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#29
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^^^ Bas Ass
Join Date: Jun 2006
Stats: 5'7", 140 lbs
Posts: 6,767
BodyBlog Entries: 0
BodyPoints: 7526
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Quote:
Originally Posted by Arlecchino
It was Foxy's idea.
Notice how nothing is ever my fault? It is because I actually am sweet and innocent.
I need to clean up my subscribed threads. Have over a hundred. I think I am just going to bookmark the old ones in their own folders. At one point today I had about 12 I was actively cycling through, including an argument in the exercise forum.
<sigh>
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What was your argument? Did you win?
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02-01-2008, 04:59 PM
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#30
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,512
BodyPoints: 25210
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Quote:
Originally Posted by Simpy
What was your argument? Did you win?
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http://forum.bodybuilding.com/showthread.php?t=6943231
You be the judge.
You should see the PM's the whining little **** sent me. For the record, we have tangled in two previous threads in the PL forum, and in both when I continued to push him to support his claims, he withdrew from the thread. In one case, as he started the thread, he wound up PM'ing a mod to get them to close it.
__________________
http://en.wikipedia.org/wiki/Garden_Gnome_Liberationists
I use and Support Universal Nutrition and Xtreme Formulations.
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