This was just a random thought I had whilst replying to a thread on bread.
Has everyone seen the DIY breadmakers? my parents have one, you just stick all the ingredients (flour water sugar yeast salt butter) or whatever you like and set it going, 2 hours later you get fresh great tasting bread to your exact specification.
One of the many things you can add to your bread is dryed milk powder.....
Why not add protein powder? whey etc
Then for all you busy people who need to eat on the go and miss out on protein shakes you could just have a couple pieces of protein bread instead.
just an idea, I don't actually use any supps or eat bread.
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02-10-2006, 09:21 AM #1
How about this for cheap high protein portable food
photochop thread
http://forum.bodybuilding.com/showthread.php?p=10090720#post10090720
My pictures
http://forum.bodybuilding.com/showthread.php?t=698422
(nostalgic bu||sh't quote here)
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02-10-2006, 09:31 AM #2
you could easily mix protein powder into a 2:3 mixture of oats and water, which when baked for a short time forms a very portable solid cookie/fapjack
5'11", 187lbs, 19 y/o
[DL]
5 x 302.5 (06.06)
[Pullups]
3x3 x +33 (08.06)
[overhead]
115 x 3 (09.06)
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=633909
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02-10-2006, 09:51 AM #3
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02-10-2006, 09:51 AM #4
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