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  1. #1
    Registered User Hercule's Avatar
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    How about this for cheap high protein portable food

    This was just a random thought I had whilst replying to a thread on bread.

    Has everyone seen the DIY breadmakers? my parents have one, you just stick all the ingredients (flour water sugar yeast salt butter) or whatever you like and set it going, 2 hours later you get fresh great tasting bread to your exact specification.

    One of the many things you can add to your bread is dryed milk powder.....

    Why not add protein powder? whey etc

    Then for all you busy people who need to eat on the go and miss out on protein shakes you could just have a couple pieces of protein bread instead.

    just an idea, I don't actually use any supps or eat bread.
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  2. #2
    ten ph0r psychojoe's Avatar
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    you could easily mix protein powder into a 2:3 mixture of oats and water, which when baked for a short time forms a very portable solid cookie/fapjack
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  3. #3
    Registered User Hercule's Avatar
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    maybe mix it with starwberry syrup for a protein hit while in the bedroom... when you need it most.
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  4. #4
    Registered User admst34's Avatar
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    joe...do you have a recipe or a link to a recipe for that? sounds like something I'd like to make.
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